6 Pack Abs - Flat Belly

carbs - A low carb Cheesecake  
Ingredients:
32 ounces cream cheese
1 cup splenda
1 teaspoon vanilla extract
1 teaspoon lemon juice
4 eggs
1 egg yolk
3 tablespoons sour cream
Gently combine the cream cheese and splenda. Combine all remaining ingredients except eggs. After it is thoroughly mixed you may then add the eggs and egg yolk, with your egg beater on a low [...]

Low Carb Cheesecake
Ingredients
3 (8 ounce)packages cream cheese
3 eggs
25 (1 g)packets Splenda sugar substitute
1 tablespoon vanilla extract
1 teaspoon almond extract
Directions for low carb cheesecake
Mix together cream cheese, Splenda, and extracts. Then add eggs and beat until creamy.
Pour into a greased pie pan.
Bake for 35 minutes at 350°F or until cracked and golden brown.

TVP “Oatmeal” - This Low Carb Cereal is surprisingly like the real thing.
Your Low Carb Cereal
You can still have hot breakfast cereal and reduce carbs. This recipe can be prepared in a crockpot, in a saucepan on the stovetop or in an oven suitable container. You can store larger quantities in the refridgerator about a [...]

List of Low Carb Foods
  
Food Item            Serving          carbs
Alfalfa Sprouts, raw  1 oz     1g
Artichokes, boiled          1 cup  12.3g
Jerusalem-artichokes, raw  1 cup  23.8g
Asparagus, boiled              4 spears 1.3g
Avocado, raw               1 oz     0.6g
Bamboo shoots, canned 1 cup  2.4g
Beet greens, boiled 1 cup  3.9g
Beets, canned              1 cup  9.5g
Beets, boiled              1 cup  14.5g
Beets, canned         1 beet  0.7g
Broccoli, boiled        1 cup  6.2g
Broccoli, boiled               1 spear  1.5g
Broccoli, raw              [...]