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	<title>Comments on: Hormones of Weight Loss &#8211; Full Story</title>
	<atom:link href="http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/</link>
	<description>Get a Flat Belly Now</description>
	<lastBuildDate>Tue, 16 Jun 2009 20:25:43 -0600</lastBuildDate>
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		<title>By: Jack</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-717</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Mon, 03 Nov 2008 17:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-717</guid>
		<description>&lt;strong&gt;foods to fight depression...&lt;/strong&gt;

After reading your article I am left with the feeling that there is more to this topic than I originally thought....</description>
		<content:encoded><![CDATA[<p><strong>foods to fight depression&#8230;</strong></p>
<p>After reading your article I am left with the feeling that there is more to this topic than I originally thought&#8230;.</p>
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		<title>By: monika</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-617</link>
		<dc:creator>monika</dc:creator>
		<pubDate>Thu, 09 Oct 2008 23:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-617</guid>
		<description>Thanks for the article</description>
		<content:encoded><![CDATA[<p>Thanks for the article</p>
]]></content:encoded>
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		<title>By: Del-Metri Williams</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-544</link>
		<dc:creator>Del-Metri Williams</dc:creator>
		<pubDate>Wed, 01 Oct 2008 15:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-544</guid>
		<description>With so many diets why are we so fat? There is some good information, but it is being overshadowed by a lot of junk. There is a reason why we are fat (fat factors). Most people don&#039;t realize what they are doing to sabatoge their weight loss goals. 

Del-Metri Williams, MBA NC CTLC 
Weight Management Coach 
www.smartweightloss4u.com

Del-Metri Williamss last blog post..&lt;a href=&quot;http://nodietingzone.com/index.php/2008/10/01/fat-factor-5-chronic-stress/&quot; rel=&quot;nofollow&quot;&gt;Fat Factor #5   Chronic Stress&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>With so many diets why are we so fat? There is some good information, but it is being overshadowed by a lot of junk. There is a reason why we are fat (fat factors). Most people don&#8217;t realize what they are doing to sabatoge their weight loss goals. </p>
<p>Del-Metri Williams, MBA NC CTLC<br />
Weight Management Coach<br />
<a href="http://www.smartweightloss4u.com" rel="nofollow">http://www.smartweightloss4u.com</a></p>
<p>Del-Metri Williamss last blog post..<a href="http://nodietingzone.com/index.php/2008/10/01/fat-factor-5-chronic-stress/" rel="nofollow">Fat Factor #5   Chronic Stress</a></p>
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	<item>
		<title>By: Nitrotech</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-514</link>
		<dc:creator>Nitrotech</dc:creator>
		<pubDate>Sun, 28 Sep 2008 00:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-514</guid>
		<description>Wow great post. Great to have it all explained in a way we can understand. The importance of diet and exercise as a complete system is of great interest to me. Glad I dropped by.</description>
		<content:encoded><![CDATA[<p>Wow great post. Great to have it all explained in a way we can understand. The importance of diet and exercise as a complete system is of great interest to me. Glad I dropped by.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weight loss notepad</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-402</link>
		<dc:creator>Weight loss notepad</dc:creator>
		<pubDate>Tue, 16 Sep 2008 22:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-402</guid>
		<description>Hm, interesting story. Thanks!</description>
		<content:encoded><![CDATA[<p>Hm, interesting story. Thanks!</p>
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		<title>By: Weightloss</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-239</link>
		<dc:creator>Weightloss</dc:creator>
		<pubDate>Wed, 27 Aug 2008 19:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-239</guid>
		<description>I was searching for \&#039;Good Weight Loss Program\&#039; at google and got this your post (\&#039;nes of Weight Loss - Full Story\&#039;) in search results. Not very relevant result, but still interesting to read :)</description>
		<content:encoded><![CDATA[<p>I was searching for \&#8217;Good Weight Loss Program\&#8217; at google and got this your post (\&#8217;nes of Weight Loss &#8211; Full Story\&#8217;) in search results. Not very relevant result, but still interesting to read <img src='http://www.improvement-center.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mark</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-211</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 25 Aug 2008 14:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-211</guid>
		<description>Big thanks. Good news. I&#039;ll become &lt;a href=&quot;http://bride-makeup.ru&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;your  constant visitor and RSS subscriber.</description>
		<content:encoded><![CDATA[<p>Big thanks. Good news. I&#8217;ll become <a href="http://bride-makeup.ru" rel="nofollow"></a>your  constant visitor and RSS subscriber.</p>
]]></content:encoded>
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	<item>
		<title>By: chikwendu</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-192</link>
		<dc:creator>chikwendu</dc:creator>
		<pubDate>Sat, 23 Aug 2008 21:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-192</guid>
		<description>Well, it sounds really exciting for me!</description>
		<content:encoded><![CDATA[<p>Well, it sounds really exciting for me!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: brad</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-148</link>
		<dc:creator>brad</dc:creator>
		<pubDate>Wed, 20 Aug 2008 03:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-148</guid>
		<description>are there all natural ways to manage hormones?</description>
		<content:encoded><![CDATA[<p>are there all natural ways to manage hormones?</p>
]]></content:encoded>
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		<title>By: Acai Berry</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-146</link>
		<dc:creator>Acai Berry</dc:creator>
		<pubDate>Tue, 19 Aug 2008 00:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-146</guid>
		<description>Thanks to the article, Now there is more reason to comment than ever before! Everyone should participate. I am incorporating what your wrote to our project!</description>
		<content:encoded><![CDATA[<p>Thanks to the article, Now there is more reason to comment than ever before! Everyone should participate. I am incorporating what your wrote to our project!</p>
]]></content:encoded>
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	<item>
		<title>By: ErMoo</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-127</link>
		<dc:creator>ErMoo</dc:creator>
		<pubDate>Thu, 14 Aug 2008 21:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-127</guid>
		<description>Thanks for the helpful ideas. I\&#039;m definitely book marking this site.</description>
		<content:encoded><![CDATA[<p>Thanks for the helpful ideas. I\&#8217;m definitely book marking this site.</p>
]]></content:encoded>
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		<title>By: Antoinette M</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-102</link>
		<dc:creator>Antoinette M</dc:creator>
		<pubDate>Thu, 07 Aug 2008 11:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-102</guid>
		<description>Thanks for sharing the information. I didn&#039;t really know that a decrease in estrogens levels is beneficial in case of weight loss program of females.

Antoinette Ms last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/myBeautyMatch/~3/357923260/&quot; rel=&quot;nofollow&quot;&gt;Origins Organics uses 95% organic ingredients!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for sharing the information. I didn&#8217;t really know that a decrease in estrogens levels is beneficial in case of weight loss program of females.</p>
<p>Antoinette Ms last blog post..<a href="http://feeds.feedburner.com/~r/myBeautyMatch/~3/357923260/" rel="nofollow">Origins Organics uses 95% organic ingredients!</a></p>
]]></content:encoded>
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		<title>By: Daniel J. Pritchett</title>
		<link>http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/comment-page-1/#comment-4120</link>
		<dc:creator>Daniel J. Pritchett</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.improvement-center.com/weight-loss-tips-and-programs/hormones-of-weight-loss-full-story-43/#comment-4120</guid>
		<description>&lt;p&gt;Walking certainly helped me control my weight but it only goes so far.  A slice of supreme pizza from Pizza hut is 300 calories - that&#039;s about 3 miles walked, nearly an hour out of your day.  It&#039;s nearly impossible to maintain a healthy weight through exercise alone considering you can undo an hour&#039;s exercise with a minute&#039;s eating.&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Walking certainly helped me control my weight but it only goes so far.  A slice of supreme pizza from Pizza hut is 300 calories &#8211; that&#8217;s about 3 miles walked, nearly an hour out of your day.  It&#8217;s nearly impossible to maintain a healthy weight through exercise alone considering you can undo an hour&#8217;s exercise with a minute&#8217;s eating.</p>
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